Thanks for reading this and commenting.

For me the scientific explanation, based on solid well researched evidence is enough. I know how to stretch and I know what a flow state is.

There’s no point for me now to waste a lot of time and money listening to some “true master” recite a bunch of esoteric woo woo gibberish in an attempt to sell his or her books. I wasted seven years on that already.

I prefer living in reality rather than some “mystical” fantasy.